hitting a plateau的意思

hitting a plateau中文翻譯：

遇到瓶頸

達到一個平穩期

相似詞語短語

sitting area───休息區域

tinning plate───馬口鐵；鍍錫鐵皮

batting average───擊球率，安打率

batting averages───擊球率，安打率

bearing plate───襯托板；支承板；[建]承重板

bearing plates───襯托板；支承板；[建]承重板

fitting climax───擬合高潮

fitting epitaph───合適的墓志銘

fitting finale───合身的結局

雙語使用場景

Once you start hitting a plateau, take it to a new level by increasing intensity or length of time in some way.───一旦你開始達到瓶頸，就提高訓練強度或者延長點鍛煉時間。

Workers tended to beaver away for the first few days of the working week in any case, before hitting a plateau and then slackening off.───無論情況如何，工人們每周前幾天努力工作，隨后達到一個頂峰，接著松懈起來。

Contrast that to slowly trying to build speed up from 4 or 5 WPM, then hitting the plateau at 10 WPM and seeing no progress for a long time.───相反的，慢慢地嘗試建立由4或5wpm的速度上升，達到10wpm瓶頸，會看到很長一段時間沒有進展。

Workers tended to beaver away for the first few days of the working week in any case, before hitting a plateau and then slackening off.───不管如何，工人們總是在每個工作周的前幾天努力工作，達到一個頂峰，然后又懶散下來。

And they build variety into your training, which limits your chances of hitting a plateau or suffering from fatigue or injury.───同時訓練的多樣化也能讓你避免遇到平臺期，以及避免疲勞和傷痛。

英語使用場景

Workers tended to beaver away for the first few days of the working week in any case, before hitting a plateau and then slackening off.