lower back stretches的意思

lower back stretches中文翻譯：

下背部伸展

相似詞語短語

backstretches───n.（美）非終點直道

home stretches───沖刺階段；（跑道的）終點直道（等于homestraight）

lock stitches───雙線連鎖縫法

overstretches───vt.過分伸展；vi.要求過高；n.過分伸展

back scratcher───搔背器；后屈小腿挺身跳

back scratchers───搔背器；后屈小腿挺身跳

backscratches───后裂縫

backstitches───n.倒縫；vi.倒縫；vt.倒縫；倒縫針法

backstretch───n.（美）非終點直道

雙語使用場景

You'll also work on your flexibility, as the gliding motion stretches your hamstrings, calves and lower-back muscles.───您也可以提高柔韌性，因為滑行拉伸您的大腿，小腿和腰部肌肉。

Folding forward stretches the lower back and can intensify the stress in the hips. If the lower back rounds a lot, sit on cushion;───折疊前屈伸拉下背部并可以加強對髖部的壓力。如果下背部太緊無法坐直，下方墊上墊子；

Cycle through hamstring, quadricep, calf, lower back and shoulder stretches.───循環拉伸跟腱，股四頭肌，小腿肌，后背的肌肉和肩部的肌肉。

英語使用場景

Swedish massage lower back stretches involve using compression to walk around the body.