exercise regularly的意思

exercise regularly中文翻譯：

定期運動

定期鍛煉

相似詞語短語

exercise regime───運動制度；運動管理體制；鍛煉方法

exercise regimen───運動養生法

exercise class───習題課

exercise programme───鍛煉計劃

exercise routine───日常鍛煉；例行演習

exercise yard───運動場；活動場地

exercise yards───運動場；活動場地

excessive regulation───[自]過調節

exercise programmes───鍛煉計劃

雙語使用場景

People exercise regularly can still enjoy good health in their later years.───經常運動的人在他們晚年的時候仍然能保持身體健康。

We need to exercise regularly.───我們需要經常鍛煉。

I find it really hard to drag myself out and exercise regularly.───我發現實在很難強迫自己定期出來鍛煉。

Eat a low-fat, well-balanced diet, exercise regularly, keep your weight under control, and have no more than five alcoholic drinks a week.───攝入低脂，平衡的膳食，有規律地鍛煉，保持健康的體重并且每周飲用含酒精飲料不要超過5次。

As long as you maintain a balanced diet and exercise regularly, you can become a strong and healthy person.───別緊張，只要有注意均衡飲食及多做運動，便可鍛鍊出強健的體魄。

If you don't exercise regularly, you might want to stretch at least three times a week to maintain flexibility.───如果沒有定期鍛煉，那么你可能需要每周至少伸展三次來保持柔韌性。

It scares me just to think about it. It is good for you to exercise regularly. It is essential to have a physical checkup once a year.───光是想到這點就夠讓我害怕的了。時常運動對你有益。—年一次全身健康檢查是必要的。

Everyone knows I'm trying to exercise regularly, so sometimes people ask me how my fitness diet is going.───誰都知道我已經要定期演練，所以有時有人問我，我怎么會健身飲食。

Unfortunately if you don't exercise regularly, it can be hard to see the difference after just a few days of exertion.───如果你平時不鍛煉的話，只鍛煉幾天是看不到多大的效果的。

英語使用場景

Lianne's doctor put her on a special diet and told her to exercise regularly.

Second, join a health club and exercise regularly to tone up your body.

But the maximum weight loss will be achieved by those who stick rigidly to the diet plan and who exercise regularly.

I find it really hard to drag myself out and exercise regularly.

Recent studies have shown that desk-bound workers who spend long periods of time sitting down are more likely to die of heart problems, even if they exercise regularly.

Also, students who exercise regularly put less strain on their cardiovascular systems while accomplishing tasks.

Exercise stimulates the brain so, in general, students who exercise regularly will look and be fit.

It's important to exercise regularly.

Exercise regularly a good way to kick start your life is with some cardiovascular exercises.