青年中文pilates的意思
pilates中文翻譯：
n.普拉提課程
pilates reformer───普拉提重整器
reformer pilates───改革者普拉提
basi pilates───然后是普拉提
pilates mat───普拉提墊；[體]波拉第墊上塑身
pilates anytime───普拉提隨時都可以
Weekdays, I sometimes walk to and from my pilates class.───工作日，我時常往返于普拉提（一種健身操）課。
She'd never done Pilates before.───她以前從未做過普拉提。
down with yoga, Pilates or tai chi.───隨著一段瑜伽、普拉提或是太極而放松下來。
We have aerobics classes , you know, different types of classes, yoga, pilates, boxing, just to name a few.───我們提供不用的有氧運動課程，稍微列舉幾個：瑜伽、拉普提運動、拳擊。
"But you know, I have been doing my squats and I started Pilates as well as my usual yoga routine, " she continued.───“但是你知道，我已經在健身，我開始普拉提以及我一貫的瑜伽練習。”她繼續說。
Unless you have is a very high level pilates practitioners, or simple exercise pilates off the heat is consumed enough to make you lose fat.───除非你已經是非常高階的普拉提練習者，否則單純練習普拉提所消耗掉的熱量是遠遠不夠讓你減掉脂肪的。
I start my day with Pilates breathing techniques that seem to be most beneficial for me.───我以普拉提呼吸法開始每一天，這對我十分有益。
Again my choice leans towards Pilates because this technique can help any woman get the body of her dream without injuries and health risks.───我的選擇又一次傾向于普拉提，原因在于這種技法能讓每個女人練成夢寐以求的身形，而且不存在受傷或健康風險。
Pilates is all about developing core strength in the trunk and this helps promote a healthy spine.───普拉提是關于發展身體內部軀干的核心力量，這有助于促進脊椎的健康發展。
The teaser two exercise in Pilates requires balance on the tail bone and strong abdominal strength.
One 45-year-old who has worked hard at maintaining her fitness is former model Cindy Crawford, combining a high-protein diet with a rigorous exercise regime of pilates, cardio work and yoga.
Discover how a low resistance band can be used to improve the strength of triceps with help from a Pilates instructor in this free video on arm exercises with exercise bands.
A cat press in naughty Pilates changes a basic Pilates exercise into a sensual arching of the back and tricep pushup.
Pilates instructors also teach correct breathing and urge concentration on form for best results.
She'd never done Pilates before.
Avoid doing handstand on female physiological actions, not on the Pilates class.
No matter how well Pilates has sculpted her backside or how devilishly low-cut her neckline, be different... lock your gaze above the neck line for full iris-to-iris contact. She'll be impressed.
Kristin McGee, a New York-based yoga and Pilates instructor, tells her clients that the difference between success and failure is mindfulness, so know thyself.