青年中文treadmill workout的意思
treadmill workout中文翻譯：
跑步機訓練
incline treadmill───傾斜跑步機
hedonic treadmill───享樂適應癥
abdominals workout───腹部鍛煉
manual treadmill───手動跑步機
planks workout───平板運動
poor workout───糟糕的訓練
bulking workout───膨脹訓練
catch workout───接球訓練
catastatic workout───穩定訓練
I have found a way to endure a treadmill workout.───我發現了一個熬過跑步機健身的好辦法。
When I wake up in the morning before the kids, and the house is quiet, the last thing I want to do is hop on my treadmill for a vigorous workout.───清晨我在孩子們之前起床時，整個房子是安靜的，我最不想做的事就是跳到我的跑步機上做一次充滿活力的晨練。
stretching is best done when the muscles are warm, so after an easy 10-minute walk on the treadmill, step off and stretch for ten minutes, then continue walking.───所以在跑步機上走10分鐘后。 停下來拉伸10分鐘，然繼續快走。
They know that with a little creativity a treadmill workout can be just as satisfying as an outdoor jaunt.───他們知道在跑步機上跑步的計劃若是有一點點的創意就會和在戶外跑步一樣令人滿足。
This treadmill workout is a fartlek workout that will not only help improve your speed, but also help prevent boredom on the treadmill.───這個跑步機鍛煉是法特萊克鍛煉法，它不僅幫助你提升速度，而且還會幫你避免無聊。
They know that with a little creativity a treadmill workout can be just as satisfying as an outdoor jaunt.
This treadmill workout is a fartlek workout that will not only help improve your speed, but also help prevent boredom on the treadmill.