core strength training的意思
core strength training中文翻譯:
核心力量訓練
core strength───中樞肌肉力量
strength training───[醫]力量訓練
strength───n.力量;力氣;兵力;長處
core───n.核心;要點;果心;[計]磁心;vt.挖...的核;n.(Core)人名;(英)科爾;(西、意)科雷
shear strength───切變強度
sapped strength───磨損強度
training───n.訓練;培養;瞄準;整枝;v.訓練;教養(train的ing形式)
vulcan strength───瓦肯力量
regain strength───恢復體力
Strength training is the foundation of other qualities, and core strength training is the key to the special training.───力量訓練是其他基本素質訓練的基礎,而核心力量訓練則是專項訓練的關鍵。
Core strength training mainly aims at the training of the entire torso and pelvis muscles, especially the deep small muscle groups.───核心力量地訓練主要是針對整個軀干和骨盆部位的肌肉,特別是注重那些位于深層的小肌肉群的訓練。
Strength training is an excellent opportunity to strengthen your core, which helps runners avoid fatigue and maintain their form.───力量訓練是一個提高您軀體力量的極好機會,有助于跑步者避免傷害,維持正確的跑步姿勢。
Prostrate straighten back, both ends raise, sit-up can be used for core strength training methods.
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