easy running的意思
easy running中文翻譯:
放松跑
平滑運轉
easy easy───放輕松放輕松
running───n.(Running)人名;(英)朗寧;v.跑;運轉(run的ing形式);行駛;adj.連續的;流動的;跑著的;運轉著的;n.運轉;賽跑;流出
easy───adj.容易的;舒適的;vi.停止劃槳;adv.不費力地,從容地;vt.發出停劃命令
go running───去跑步
running bike───跑步自行車
running about───亂跑,到處跑
backlighting running───背光燈運行
running through───跑著穿過;瀏覽;刺;揮霍
goes running───去跑步
's not easy running a business at the moment.───眼下做生意可不是件容易的事。
Start with 10 to 30 minutes of easy running, then pick up the pace to around your marathon pace.───開始時,輕松跑10 - 30分鐘,然后,提速至您的馬拉松配速附近。
Always begin with 10 to 15 minutes of easy running before picking up the pace.───通常進行10至15分鐘的小跑之后再加速。
Water Running: Water running is a great alternative for injured runners or as a substitute for an easy running day.───水中跑步:水中跑步是受傷跑步者另一個極好的選擇,或輕松跑的替代運動。
Walking: Walking is a good activity to substitute for an easy running day, especially if you're recovering from a long run or speed workout.───走路:走路是一種替代輕松跑的極好運動,特別是您在長距離跑和速度訓練之后的恢復期。
I do just 30 or 40 minutes of easy running the last three days before a marathon, but I finish up with a couple of minutes quite hard.───在馬拉松之前最后3天,我僅有30或40分鐘的輕松跑,但是在結束之前,我會跑幾分鐘非常快的。
Be sure to warm up and cool down with easy running for 10 minutes.───在速度練習的前后務必以10分鐘的低強度跑作為熱身和放松。
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