get the right amount of sleep的意思

get the right amount of sleep中文翻譯：

獲得適當的睡眠

相似詞語短語

right amount───需要量，適量

in the right amount───適量

get sleep───睡吧

the amount of───……的數量；…數量

get right───恢復正常；清楚無誤地了解

amount of───金額

i get sleep───我睡著了

get some sleep───睡會兒覺

get to sleep───設法睡著，入睡；入睡；設法睡著

雙語使用場景

This study suggests that when people are trying to lose weight, they should try to get the right amount of sleep and reduce their stress," said lead author Dr Charles Elder.───該研究表明，如果人們試圖減肥，他們應該試著擁有適當的睡眠和減少壓力。”主要作者Dr Charles Elder說。

Avoid this by making sure you get the right amount of sleep at the right time.───通過充足的睡眠和合理的睡眠時間可以避免這些情況。

英語使用場景