青年中文heart rate zone的意思
heart rate zone中文翻譯：
心率區
heart rate───[生理]心率
fetal heart rate───[婦產]胎心率；胎兒心搏率
heart rate sensor───心率傳感器
heart rate bpm───心率bpm
abnormally low heart rate───異常低心率
rate───n.(Rate)人名；(法、塞)拉特；n.比率，率；速度；價格；等級；vi.責罵；被評價；vt.認為；估價；責罵
Zone───n.(Zone)人名；(塞)佐內；vi.分成區；n.地帶；地區；聯防；vt.使分成地帶；環繞
heart heart───心
arctic zone───北極帶；北極區；寒帶
Also referred to as Training Heart Rate Zone.───也可以被稱為鍛煉心跳次數區域。
There is your individual average heart rate zone for daily, moderate running.───每天適度的跑步的人都有一個屬于自己的心跳頻率區間。
He believes in heart rate zone training, and I needed a watch that has this capability.───他認可心率區域訓練法，因此我需要一塊能夠檢測心率的手表。
Check out your heart rate to make sure you are hitting that target heart rate zone. If not, you may need to speed it up a bit.───檢查你的心率，確保你有鍛煉到目標心率區。如果沒到，那么你就要加緊鍛煉了。
Many people don't realize that they're not actually even hitting their target heart rate zone. . .───許多人并未意識到他們事實上根本就沒有鍛煉到目標心率區…
For the 32-year-old, his aerobic heart rate zone would be 188 (max) x . 70 = 132 and 188 x . 80 = 150.───對于32歲的人來說，他的有氧跑步的心率區間為188（最大心率）x0.70=132到188x0.80=150。