after a long run的意思

after a long run中文翻譯：

長跑之后

相似詞語短語

after a long───很久以后

a long run───長距離跑；長期

run after───追求；追趕；追逐；追趕; 追求; 伺候; 奔逐

long after───adv.很久以后

after long───很久以后

run long───長跑

in a long run───從長遠來看

run after him───追著他跑

run after sb───追趕某人

雙語使用場景

A deep breath after a long run.───長跑后深呼吸。

I'm most calm after a long run.───長跑之后我非常平靜。

After a long run, you may feel like you're in pain, you may feel tired.───長跑后，你可能會感到疼痛，你可能會感到疲憊。

Others complain about post-run muscle soreness, especially after a long run or tough speed workout.───還有些人詬病自己跑后肌肉酸痛，特別是長距離跑步或者急速快跑之后疼痛感更為劇烈。

If you're training for a half or full marathon, go for a 30-minute walk the day after a long run.───假使你在做半程或者全程馬拉松的訓練，在你完成長跑的第二天散大約30分鐘的步。

For recovery after a long run, tough workout or race, nothing beats an ice bath.───長跑、高強度鍛煉或跑步比賽之后，要想身體快速地恢復，冰浴是再好不過的選擇。

After a long run we finally reached our destination.───長途跋涉之后，我們終于到達了目的地。

Many runners find yoga a great way to relax after a long run or tough workout.───很多跑者發現，長距離跑或者艱苦訓練后練段瑜伽會很放松。

The day after a long run, hill work or a speed session, run extremely easy.───在經過長距離，跑山或加速跑之后，第二天采用放松跑。

英語使用場景

For big game fishermen, sometimes its the process of reeling in several hundred metres of line after a long run by a big fish where low gear can come in handy too.

After a long run in the band Genesis, he had a successful solo career.