high intensity interval training的意思

high intensity interval training中文翻譯：

高強度間歇訓練

相似詞語短語

interval training───[醫]間歇訓練；間歇訓練法

high intensity───[醫]高強度；n.高強度；adj.高強度的

intensity───n.強度；強烈；[電子]亮度；緊張

interval───n.間隔；間距；幕間休息

intensity of───……的強度；緊張

normalized intensity───[化] 歸一化強度；[分化]歸一化強度

intensity score───強度評分

class interval───[統計]組距，標度分組間隔；標度分類間隔; 組距

reporting interval───報告間隔

雙語使用場景

training is built on short bursts of high intensity exercise offset by rest and recovery.───高強度的訓練之后，能量在短期之內爆發，之后就需要通過休息和復原來進行能量的補償。

High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.───高強度間歇訓練。這種訓練在很多訓練周期中都有，因為研究發現這種訓練可以促進脂肪燃燒，你可以在更短的時間內達到很好的訓練效果。

Blood tests taken during six months of regular aerobic exercise, high-intensity interval training and strength training showed that an anti-ageing process had been triggered and helped repair old DNA.───在長達六個月有規律的有氧運動、高強度間歇運動和肌肉力量練習中，研究對象的血液檢測顯示，一種抗衰老過程被觸發，并幫助修復衰老的DNA。

The Advancement of Research on the Biological Mechanisms of High-Intensity Interval Training for Endurance Event Athletes───耐力項目運動員高強度間歇訓練生物學機制研究進展

英語使用場景