hiit的意思

hiit中文翻譯：

高強度間歇訓練法（High-intensityIntervalTraining）

相似詞語短語

karsts of China───中國巖溶

collectorship of port new york───紐約港收藏家

on a hike───徒步旅行

ba shi───巴希(地名)；橋（日語）

waders for fishing───釣魚用的涉禽

machin room───機械室

fishskin clothing───魚皮服裝

chibouques definition───定義

hindustan epaper───印度斯坦艾帕

switching out of s mode───退出s模式

雙語使用場景

HIIT, because of the intensity of the intervals, can be very tough.───間歇強度很高，這個訓練會很艱苦。

Since HIIT is tougher on the body, it requires more energy (read: calories) to repair itself afterwards.───因為HIIT 訓練計劃使你的身體達到了極限，這代表著需要更多的能量（卡路里）來恢復身體機能。

HIIT is what it says - high-intensity - and the results are undeniable.───我們稱HIIT是高強度的，他的結果不可否認。

What they found, time after time, was that HIIT cardio was the best way to lost fat, despite the fact that it required less total time.───他們找到的，是HIIT是最好的減肥方法，盡管事實所需的時間較少。

Proponents of steady-state training were pleased to hear that those subjects burned 15, 000 calories more than their HIIT counterparts.───規律訓練的對照組成員總是很高興的聽到他們燃燒了近乎15,000卡路里，大于實驗組的成員。

The results, published in a recent review of HIIT-related research, were especially remarkable in the cardiac patients.───這個結果發表在了一個最近HIIT研究相關的回顧中，它對心臟病患者有很重要的意義。

HIIT, because of the intensity of the intervals, can be very tough.───由于間歇強度很高，這個訓練會很艱苦。

With HIIT , the workouts are shorter, yes, but you'll actually be working harder than the guy on the treadmill next to you.───當你進行HIIT訓練時，你的訓練時間更短，但是你得到的成果將遠大于那個在你隔壁跑步機那個辛苦跑步的人。

So what is it about HIIT cardio training that sends bodyfat to the great beyond?───所以，到底是甚么原理，HIIT訓練可以消耗更多的脂肪？

英語使用場景

HIIT is what It'says – high - intensity – and the results are undeniable.