leg lifts的意思

leg lifts中文翻譯：

抬腿

相似詞語短語

lifts───n.[建]升降機，電梯（lift的復數）；v.舉起；升高（lift的第三人稱單數）

leg───n.腿；支柱

dammar lifts───達瑪電梯

short leg───[材]短引線

leg pain───[臨床]腿痛；[醫]腿痛

blue leg───藍腿

a leg───一條腿

abducts leg───拐彎腿

lifts and runs───升降和運行

雙語使用場景

The first is a girl's dance, there are a lot of difficult moves, the splits, leg lifts, says he is perfect completed smoothly.───第一個是一位女生跳的舞蹈，這其中有很多高難度動作，劈叉，抬腿，翻跟頭可他都順利完美的完成了。

strengthening, try side leg lifts.───鍛煉方面——可以試試側抬腿。

If you're truly a monster, try doing leg lifts with a medicine ball hanging from your feet. Or hang from a pull up bar and raise your legs in front of you all the way up to the bar.───如果你真是一個牛人的話，試著在腳上系個健身實心球，或是在雙杠上練習懸垂舉腿，把腿一直舉到雙杠上面。

1Side-lying leg lifts To improve core stability and encourage the correct position of the pelvis when running.───1側向支撐舉腿此練習的目的在于提高身體核心區的穩定性，進一步改進跑時髖部的動作。

The booklet has many handy hints, including leg lifts while photocopying.───上面說的小冊子上提出了很多好用的建議，比如在復印的時候做抬腿運動。

For strengthening, try side leg lifts.───肌肉鍛煉方面——可以試試側抬腿。

I did crunches, leg-lifts, and sit-ups for about 10-15 minutes on the days I didn't run.───當不跑步時就做一些仰臥起坐，抬腿，坐起等運動，大概十五分鐘這樣。

Lie down on the floor on your side and do leg lifts for five minutes. (50 calories)───側臥在地板上，抬腿，持續5分鐘。（50大卡）

英語使用場景

She does sit-ups and leg lifts every morning.

The third exercise, leg lifts, is to help strengthen your back.

Examples of which most people have heard are press-ups, stomach curls, and leg lifts.

If you're truly a monster, try doing leg lifts with a medicine ball hanging from your feet. Or hang from a pull up bar and raise your legs in front of you all the way up to the bar.

I can think of very little more boring than lying on the floor and doing sit-ups and leg lifts every morning.