muscle tense的意思
muscle tense中文翻譯:
肌肉緊張
tense───vi.拉緊,變得緊張;adj.緊張的;拉緊的;n.時態;vt.變得緊張;使拉緊
muscle───vi.使勁行進;n.肌肉;力量;vt.加強;使勁搬動;使勁擠出
tense synonym───時態同義詞
narration tense───敘述時態
aorist tense───式動詞
tense exercises───緊張練習
future tense───未來式;將來時態;n.將來時
tense checker───時態檢查器
tense up───緊張
Yet another great way of relaxing is an exercise where you tense each muscle in your body, one body part at a time, and then let the tensed muscle relax.───另一個很妙的放松方法就是鍛煉。鍛煉能拉緊你的每塊肌肉,每次鍛煉身體的一部分,然后讓緊繃的肌肉放松。
Progressive muscle Relaxation (PMR) is a technique where you tense and release all of your muscle groups, leaving your body feel more relaxed afterward.───漸進式肌肉放松法(PMR)是一種放松你的肌肉組織、讓你的身體感覺更舒適的方法。
For 2-3 minutes pay attention to every muscle in your body from head to toe. If you find any tense muscle, relax it.───用2 - 3分鐘,對你身上從頭到腳的每塊肌肉集中注意力。如果你感覺到任何緊張的肌肉,放松它。
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