青年中文hamstrings的意思
hamstrings中文翻譯：
n.蹄筋（hamstring的復數）
hamstring tendonitis───腿筋肌炎
hamstrung with───扭傷
hamstring injury───奈繩肌損傷；繩肌損傷
hamstring stretch───腿筋伸展
hamstrung oxen───閹牛
hamstring muscles───繩肌群；腿后肌群
hamstring───n.腿筋；vt.切斷腿筋使成跛腿；使殘廢
brown hamster───棕色倉鼠
hamstring exercises───腿筋訓練
hamstrung firm───腿筋繃緊
To stretch the quads, you work the hamstrings.───要伸展股四頭肌，你要運動你的跟腱。
The hamstrings are three long muscles that cover the back of the thighs.───腘繩肌是覆蓋大腿后側的三條長條形肌肉。
This exercise works on both your spine and hamstrings.───這項練習活動脊柱和腿筋。
The front and back leg quadriceps contract, extending the knees and stretching the lower region of the hamstrings.───股四頭肌前側和后側收縮，伸直膝蓋、伸展腘旁肌下部。
While ACL injuries can be treated with surgery and physical therapy, a way to prevent them is to build up the strength of your hamstrings.───前十字韌帶受傷可以通過手術治療和物理療法，采用一種防止受傷的方法是增強腳部肌腱的力量。
Keep spine lengthened. Do not allow low back to shift or twist. If hamstrings are too tight, place a towel under buttocks.───保持脊柱收緊，不要讓下背部抬起或旋轉，如果腘繩肌太緊，放一個浴巾在臀部下面。
You'll also work on your flexibility, as the gliding motion stretches your hamstrings, calves and lower-back muscles.───它還可以鍛煉你的柔韌性，因為滑翔動作伸展你的韌帶，小腿和腰部肌肉。
As in almost all standing poses, lift the skin on the backs of your thighs and hamstrings toward your buttocks.───就像在所有的站姿，向臀部的方向提拉大腿后側和膕繩肌。
The dynamic mechanisms consist of the muscle-tendon units that cross the joint, in particular, the quadriceps and hamstrings.───動態機制包括肌肉肌腱單位，跨聯合，特別是股四頭肌和腘。
At first I jumped like a kid without hamstrings who had ingested rat poison for breakfast.
Green fields and hams: Slightly tweaked hamstrings are becoming epidemic at Dodgertown.
But somewhat tight hamstrings, as the Nebraska Wesleyan study showed, can make you more economical.
The backs of his thighs were bulging, his hamstrings taut as guy wires.
The backs of his thighs were bulging, his hamstrings taut as guy wires. Sweat poured off his face.
Hamstrings are supporting muscles at the back of the thigh.
Steps work wonders for lifting and tightening the gluteal muscles, quadriceps, calves, and hamstrings.