pre workout的意思

pre workout中文翻譯：

訓練前

相似詞語短語

pre───abbr.煉油工程師（PetroleumRefiningEngineer）

pre reading───adj.閱讀前的

pre out───前輸出

abdominals workout───腹部鍛煉

pre pay───vt.預付；提前繳納

planks workout───平板運動

poor workout───糟糕的訓練

bulking workout───膨脹訓練

catch workout───接球訓練

雙語使用場景

Choose pre-workout meals and snacks that provide carbohydrate and a bit of protein for extra calories to build lean mass. Best muscle-building options.───選擇鍛煉之前吃一餐含有充足糖類和淀粉質，和一些用于構建瘦肉組織的蛋白質。

Prime your body for exercise by choosing carbohydrate-rich foods for your pre-workout meal. When possible, give yourself at least 30 minutes to digest the food and absorb the nutrients.───鍛煉之前讓你的身體享受一頓糖含量高的食物，如果時間允許，用30分鐘消化食物和吸收營養。

Pre-Workout: Take 4 Rapid Release Caplets immediately before exercise.───預鍛煉：在運動前立即服用4粒。

The optimum amount of pre-workout stretching is a personal choice.───做多少量的預拉伸練習是個人的選擇。

英語使用場景