tough workout的意思

艱苦訓練

相似詞語短語

tough───adv.強硬地，頑強地；n.(Tough)人名；(英)圖赫；n.惡棍；adj.艱苦的，困難的；堅強的，不屈不撓的；堅韌的，牢固的；強壯的，結實的；vt.堅持；忍受，忍耐

tough boy───硬漢

abdominals workout───腹部鍛煉

planks workout───平板運動

poor workout───糟糕的訓練

bulking workout───膨脹訓練

catch workout───接球訓練

catastatic workout───穩定訓練

tough solar───堅固的太陽能

雙語使用場景

After a tough workout or a day full of physical activity, it's common to find your muscles aching.───經過艱苦的鍛煉或一整天的體育活動后，你會發現肌肉酸痛是很常見的。

You have to be thinking positive during a tough workout or race.───艱苦的訓練和比賽過程中，您一定要保持正面思維。

recovery after a long run, tough workout or race, nothing beats an ice bath.───長跑、高強度鍛煉或跑步比賽之后，要想身體快速地恢復，冰浴是再好不過的選擇。

There's a great sequence of Pilates moves which will ensure your core gets a tough workout.───將會有一系列普拉提動作保證你的核心部位得到強有力的鍛煉。

You have to be thinking positive during a tough workout or race.───在艱苦的訓練和比賽過程中，您一定要保持正面思維。

I have to admit that I sometimes really like that sore feeling in my legs after a tough workout or race.───不得不承認，我有時很喜歡腿部那種經歷高強度鍛煉或比賽所引發的肌肉酸痛感。

For recovery after a long run, tough workout or race, nothing beats an ice bath.───長跑、高強度鍛煉或跑步比賽之后，要想身體快速地恢復，冰浴是再好不過的選擇。

Many runners find yoga a great way to relax after a long run or tough workout.───很多跑者發現，長距離跑或者艱苦訓練后練段瑜伽會很放松。

英語使用場景